{"id":6450,"date":"2025-04-20T20:31:52","date_gmt":"2025-04-20T18:31:52","guid":{"rendered":"https:\/\/www.cepovett.com\/2025\/04\/20\/sophrology-experience-at-comoditex\/"},"modified":"2025-04-20T20:31:54","modified_gmt":"2025-04-20T18:31:54","slug":"sophrology-experience-at-comoditex","status":"publish","type":"post","link":"https:\/\/www.cepovett.com\/en\/2025\/04\/20\/sophrology-experience-at-comoditex\/","title":{"rendered":"Sophrology experience at Comoditex"},"content":{"rendered":"<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">To improve stress management and physical and mental fatigue among the teams at its COMODITEX logistics platform, which handles packaging, storage, picking, quality control and parcel dispatch, CEPOVETT has launched a group relaxation therapy initiative. <\/p><\/div>\n<p>Two test sessions were conducted by a professional sophrologist with a group of around ten employees. At the rate of one session per month, the participants benefited from this support which is based on a combination of relaxation techniques, breathing and positive visualisation of individual well-being. In addition to the benefits for each individual &#8211; a new-found harmony of body and mind, and collective positivity, in particular &#8211; this mind-body method also aims to improve team cohesion, through exercises that ask employees to share their personal experiences, in a climate of trust and kindness.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>To improve stress management and physical and mental fatigue among the teams at its COMODITEX logistics platform, which handles packaging, storage, picking, quality control and parcel dispatch, CEPOVETT has launched a group relaxation therapy initiative.<\/p>\n","protected":false},"author":1,"featured_media":6263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[245],"tags":[],"class_list":["post-6450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-editorial-3"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - 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